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Download free guides, checklists, and trackers to help you build a monthly self-check routine, understand common terms and prepare for more confident conversations with your clinician.
You’re not the only one with questions, here’s what others often ask and the answers we give.
We recommend doing a self-exam once a month, ideally at the same time each cycle. The app will send you helpful reminders.
No, the SenseGlove is meant to support self-awareness, not replace clinical screenings. It should be used alongside regular medical care.
Yes! The app guides you step by step, and the exam only takes about 5 minutes.
We’re here for you. If you have any questions or run into any issues, you can email us at support@cleocare.pt or send a message through the app. We’ll get back to you as soon as we can.